about

Hi, my name is Nicky George, and I’m the owner and founder of 20KAL Health & Wellness. I created 20KAL because I genuinely enjoy helping people improve their lives and become the best version of themselves. I know that health and wellness isn’t just about working out or eating better—it’s about building a lifestyle that feels realistic, consistent, and sustainable.

My goal is to support individuals who are ready to make a change but may need structure, motivation, and guidance along the way. Whether you’re trying to improve your fitness, build healthier habits, stay on track with nutrition, or simply feel more confident in your daily routine, I’m here to help you stay focused and committed to your goals. I believe that with the right support and accountability, anyone can take control of their health and start creating long-term results.

At 20KAL Health & Wellness, I focus on helping people manage their lives by creating routines that fit their lifestyle—not routines that feel impossible to maintain. I’m passionate about making the process feel motivating and encouraging, while still pushing you to grow and challenge yourself. I want every person I work with to feel supported, confident, and proud of the progress they’re making.

This isn’t just about a short-term goal—this is about becoming stronger, healthier, and more disciplined for life. I’m excited to be part of your journey and help you build the habits that will take you to the next level.